Lesson Plan 3—Exercise
Exercise for a Strong Heart

Goal

The students will understand the relationship between physical activity and a healthy heart.

Instructional Objectives

• Students will describe the long-term effects of daily physical activity on the heart.
• Students will distinguish aerobic from anaerobic exercises.
• Students will set personal goals for daily participation in physical activities that will increase the heart rate.

Grade 3 Lesson Plan 3 (PDF)

  Activity Masters for this grade level lists individual PDF documents for download.