As new data emerges, cardiometabolic health is gaining momentum in the mainstream news, and leading medical institutions are elevating the...
Pages tagged: health
A new study published in The BMJ journal has reported that artificial sweeteners could be more harmful to your heart health. Texas...
The Holidays are Gone but the Weight Isn’t
Straight Talk Newsletter
Being with friends and family – most often around big meals and rich treats – is one of the things...
Answering the Exercise Question
Straight Talk Newsletter
Exercise. Simple, right? Easy to implement. Well, maybe not so simple. Myths, old wives’ tales and conflicting current research often...