The Texas Heart Institute (THI) and Fit Houston partnered to promote #WALK30, a health campaign that combines The Texas Heart...
Pages tagged: #WALK30
A Little Strength Training Goes a Long Way
I was inspired to write this article after reading a great New York Times piece “A Guide to Make Strength...
The Texas Heart Institute (THI) and Fit Houston are partnering to promote #WALK30, a health campaign that combines The Texas...
Please join us for a community Fit Walk for the #WALK30 campaign on January 7th. Register for this free event: Eventbrite...
It is Time to #Walk30
Walking is a part of life that gets us from one place to another, but what if walking served another...
Aligned programs and resources create access to improved cardiovascular health for all Houstonians En español Houston, Dec. 1, 2022 –The...
To reduce your risk of heart disease and stroke, exercising in the morning might be more beneficial according to a...